Nick Cox 10:01 row
2,330
Meters
10:01.8
Time
2:09.1
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 116 |
August 09, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.8 | 2,330 | 2:09.1 | 163 | 859 | 17 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 16 |
| 10:01.8 | 7 | 2:08.5 | 165 | 866 |
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Workout Graph
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