Nick Cox 8:43 row
2,022
Meters
8:43.6
Time
2:09.4
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 15 |
| Stroke Count | 137 |
| Drag Factor | 109 |
August 03, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 2,022 | 2:09.4 | 161 | 854 | 15 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 16 |
| 8:43.6 | 854 | 2:10.9 | 156 | 836 | 15 |
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Workout Graph
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