Nick Cox 8:53 row

2,567

Meters

8:53.9

Time

1:43.9

Pace

203

Calories

Average Watts311
Calories Per Hour1371
Stroke Rate30
Stroke Count267
Drag Factor119

June 21, 2021 14:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:53.9 2,567 1:43.9 311 1371 30
5:00.0 1,481 1:41.2 337 1459 30
8:53.9 1,087 1:47.5 281 1267 30

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Workout Graph

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