Nick Cox 12:03 row
2,839
Meters
12:03.1
Time
2:07.3
Pace
177
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 118 |
June 21, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.1 | 2,839 | 2:07.3 | 169 | 883 | 18 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 |
| 12:03.1 | 435 | 2:21.4 | 124 | 725 | 15 |
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Workout Graph
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