Nick Cox v40c/1:27r...2 BikeErg
1,871
Meters
3:04.8
Time
1:38.7
Pace
80
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:37.0 |
| Overall Distance | 1,952 |
| Overall Time | 4:41.8 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| RPM | 85 |
| Revolution Count | 275 |
| Power/kg | 3.39 |
| Drag Factor | 119 |
June 18, 2021 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.8 | 1,871 | 1:38.7 | 363 | 1550 | 85 | |
| 1:32.7 | 937 | 1:38.9 | 361 | 1543 | 85 | |
| r: 1:27 | 46 | |||||
| 1:32.2 | 933 | 1:38.8 | 363 | 1548 | 86 | |
| r: 0:10 | 35 | |||||
| r81 |
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Workout Graph
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