Nick Cox 14:09 row
3,927
Meters
14:09.3
Time
1:48.1
Pace
294
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 118 |
April 29, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.3 | 3,927 | 1:48.1 | 277 | 1252 | 29 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 |
| 10:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 30 |
| 14:09.3 | 1,175 | 1:46.0 | 293 | 1308 | 32 |
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Workout Graph
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