Nick Cox 10000m row
10,000
Meters
37:36.6
Time
1:52.8
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 120 |
April 25, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.6 | 10,000 | 1:52.8 | 244 | 1138 | 21 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 21 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1146 | 21 |
| 7:33.8 | 6,000 | 1:53.4 | 240 | 1124 | 22 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1096 | 22 |
| 7:26.8 | 10,000 | 1:51.7 | 251 | 1164 | 23 |
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Workout Graph
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