Nick Cox 5:07 row
1,281
Meters
5:07.2
Time
1:59.9
Pace
85
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 118 |
March 04, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,281 | 1:59.9 | 203 | 998 | 28 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 29 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 17 |
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Workout Graph
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