Nick Cox 10:04 BikeErg
5,281
Meters
10:04.2
Time
1:54.4
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.19 |
| Drag Factor | 119 |
January 01, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.2 | 5,281 | 1:54.4 | 234 | 1104 | 74 |
| 5:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 75 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 74 |
| 10:04.2 | 32 | 2:11.2 | 155 | 832 | 72 |
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Workout Graph
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