Nick Cox 8:59 BikeErg
4,043
Meters
8:59.8
Time
2:13.5
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 67 |
| Revolution Count | 602 |
| Power/kg | 1.37 |
| Drag Factor | 101 |
December 05, 2020 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:59.8 | 4,043 | 2:13.5 | 147 | 806 | 67 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 |
| 8:59.8 | 1,786 | 2:14.2 | 145 | 797 | 67 |
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Workout Graph
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