Nick Cox 15:00 row
3,746
Meters
15:00.0
Time
2:00.1
Pace
246
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 134 |
February 21, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,746 | 2:00.1 | 202 | 994 | 27 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 27 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 27 |
| 9:00.0 | 749 | 2:00.1 | 202 | 994 | 27 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 28 |
| 15:00.0 | 745 | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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