Nick Cox 2x1000m/6:00r row
2,000
Meters
6:10.9
Time
1:32.7
Pace
185
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,120 |
| Overall Time | 18:10.9 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 33 |
| Stroke Count | 322 |
| Drag Factor | 130 |
November 30, 2019 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 2,000 | 1:32.7 | 439 | 1810 | 33 | |
| 3:06.4 | 1,000 | 1:33.2 | 432 | 1787 | 32 | |
| 3:04.5 | 1,000 | 1:32.2 | 446 | 1834 | 34 | |
| r1,120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.