Nick Cox 8:06 row
2,139
Meters
8:06.2
Time
1:53.6
Pace
150
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 140 |
March 20, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.2 | 2,139 | 1:53.6 | 238 | 1120 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 20 |
| 8:06.2 | 829 | 1:52.3 | 247 | 1150 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.