Nick Cox v18:00/r...3 row
9,973
Meters
36:00.0
Time
1:48.2
Pace
749
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,973 |
| Overall Time | 36:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 139 |
March 19, 2019 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,973 | 1:48.2 | 276 | 1248 | 22 |
| 18:00.0 | 4,916 | 1:49.8 | 264 | 1208 | 20 |
| 12:00.0 | 3,350 | 1:47.4 | 282 | 1270 | 22 |
| 6:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 24 |
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Workout Graph
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