Nick Cox 5:10 row
1,211
Meters
5:10.8
Time
2:08.3
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 123 |
March 18, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,211 | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 31 |
| 5:10.8 | 37 | 2:25.9 | 113 | 687 | 17 |
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