Nick Cox 25000m BikeErg
25,000
Meters
45:55.8
Time
1:50.2
Pace
916
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 84 |
| Revolution Count | 3866 |
| Power/kg | 2.44 |
| Drag Factor | 92 |
March 11, 2019 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:55.8 | 25,000 | 1:50.2 | 261 | 1199 | 84 |
| 9:24.4 | 5,000 | 1:52.8 | 243 | 1137 | 82 |
| 9:20.5 | 10,000 | 1:52.1 | 248 | 1155 | 83 |
| 9:11.9 | 15,000 | 1:50.3 | 260 | 1195 | 84 |
| 9:04.3 | 20,000 | 1:48.8 | 271 | 1233 | 85 |
| 8:54.7 | 25,000 | 1:46.9 | 286 | 1284 | 87 |
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Workout Graph
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