Nick Cox 10:04 BikeErg
4,442
Meters
10:04.4
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 64 |
| Revolution Count | 688 |
| Power/kg | 1.3 |
| Drag Factor | 91 |
March 09, 2019 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.4 | 4,442 | 2:16.0 | 139 | 778 | 64 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 69 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 68 |
| 10:04.4 | 22 | 3:20.0 | 44 | 450 | 55 |
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Workout Graph
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