Nick Cox 8:04 row
2,140
Meters
8:04.6
Time
1:53.2
Pace
151
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 118 |
March 11, 2019 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 2,140 | 1:53.2 | 241 | 1129 | 22 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 8:04.6 | 819 | 1:52.6 | 245 | 1141 | 23 |
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Workout Graph
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