Nick Cox 10:00 BikeErg
5,023
Meters
10:00.3
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 118 |
| Revolution Count | 668 |
| Power/kg | 1.92 |
| Drag Factor | 145 |
May 19, 2025 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,023 | 1:59.5 | 205 | 1005 | 118 |
| 5:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 68 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 65 |
| 10:00.2 | 2 | 1:40.0 | 350 | 1504 | 222 |
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Workout Graph
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