Nick Cox 10:00 BikeErg
5,189
Meters
10:00.3
Time
1:55.6
Pace
179
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 69 |
| Revolution Count | 690 |
| Power/kg | 2.11 |
| Drag Factor | 144 |
April 25, 2025 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,189 | 1:55.6 | 226 | 1077 | 69 |
| 5:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 68 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 70 |
| 10:00.2 | 2 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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