Nick Cox 53:00 BikeErg
26,514
Meters
53:00.8
Time
1:59.9
Pace
878
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 3594 |
| Power/kg | 1.9 |
| Drag Factor | 137 |
April 16, 2025 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:00.8 | 26,514 | 1:59.9 | 203 | 997 | 67 |
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 69 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 69 |
| 15:00.0 | 2,488 | 2:00.5 | 200 | 987 | 67 |
| 20:00.0 | 2,473 | 2:01.3 | 196 | 974 | 67 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 69 |
| 30:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 69 |
| 35:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 71 |
| 40:00.0 | 2,415 | 2:04.2 | 183 | 928 | 65 |
| 45:00.0 | 2,440 | 2:02.9 | 188 | 948 | 66 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 66 |
| 53:00.8 | 1,473 | 2:02.7 | 189 | 951 | 68 |
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Workout Graph
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