Nick Cox 28:36 BikeErg
15,061
Meters
28:36.6
Time
1:53.9
Pace
538
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 69 |
| Revolution Count | 1992 |
| Power/kg | 2.21 |
| Drag Factor | 147 |
April 04, 2025 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:36.6 | 15,061 | 1:53.9 | 236 | 1113 | 69 |
| 5:00.0 | 2,840 | 1:45.6 | 297 | 1321 | 75 |
| 10:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 73 |
| 15:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 74 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 70 |
| 25:00.0 | 2,395 | 2:05.2 | 178 | 912 | 63 |
| 28:36.5 | 1,576 | 2:17.3 | 135 | 764 | 59 |
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Workout Graph
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