Nick Cox 9:03 row
2,126
Meters
9:03.8
Time
2:07.8
Pace
131
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 122 |
April 02, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.8 | 2,126 | 2:07.8 | 167 | 875 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 9:03.7 | 963 | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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