Nick Cox 5:12 row
1,217
Meters
5:12.7
Time
2:08.4
Pace
76
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 13 |
| Stroke Count | 108 |
| Drag Factor | 142 |
April 01, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,217 | 2:08.4 | 165 | 868 | 13 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 5:12.6 | 27 | 3:53.3 | 28 | 394 | 5 |
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Workout Graph
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