Nick Cox 1:03 row
256
Meters
1:03.8
Time
2:04.6
Pace
16
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 17 |
Stroke Count | 18 |
Drag Factor | 141 |
April 01, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.8 | 256 | 2:04.6 | 181 | 922 | 17 |
1:03.8 | 256 | 2:04.6 | 181 | 922 | 17 |
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Workout Graph

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