Nick Cox 22:12 BikeErg
12,043
Meters
22:12.3
Time
1:50.6
Pace
444
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 72 |
| Revolution Count | 1602 |
| Power/kg | 2.42 |
| Drag Factor | 144 |
March 28, 2025 14:22:03
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.3 | 12,043 | 1:50.6 | 259 | 1189 | 72 |
| 5:00.0 | 2,834 | 1:45.8 | 295 | 1315 | 75 |
| 10:00.0 | 2,906 | 1:43.2 | 318 | 1394 | 77 |
| 15:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 72 |
| 20:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 70 |
| 22:12.3 | 1,004 | 2:11.7 | 153 | 826 | 62 |
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Workout Graph
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