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Victor Carmona v0:30/0:30r...18 row

2,237

Meters

9:00.0

Time

2:00.6

Pace

146

Calories

133

Heart Rate

Rest Distance1,026
Rest Time9:00.0
Overall Distance3,263
Overall Time18:00.0
Average Watts199
Calories Per Hour985
Stroke Rate32
Stroke Count446
Drag Factor182

May 22, 2020 14:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,237 2:00.6 199 985 32 133
0:30.0 145 1:43.4 316 1388 36 115
r: 0:30 68
0:30.0 138 1:48.6 273 1237 34 130
r: 0:30 84
0:30.0 135 1:51.1 255 1178 32 132
r: 0:30 79
0:30.0 133 1:52.7 244 1139 34 134
r: 0:30 68
0:30.0 65 3:50.7 28 398 22 109
r: 0:30 133
0:30.0 69 3:37.3 34 417 20 119
r: 0:30 60
0:30.0 136 1:50.2 261 1197 34 131
r: 0:30 64
0:30.0 136 1:50.2 261 1197 34 140
r: 0:30 56
0:30.0 130 1:55.3 228 1084 34 141
r: 0:30 43
0:30.0 137 1:49.4 267 1217 32 143
r: 0:30 18
0:30.0 129 1:56.2 223 1066 34 138
r: 0:30 28
0:30.0 131 1:54.5 233 1102 32 141
r: 0:30 49
0:30.0 123 2:01.9 193 964 32 136
r: 0:30 41
0:30.0 125 2:00.0 203 997 32 134
r: 0:30 51
0:30.0 129 1:56.2 223 1066 34 138
r: 0:30 29
0:30.0 122 2:02.9 188 948 34 136
r: 0:30 43
0:30.0 125 2:00.0 203 997 34 137
r: 0:30 43
0:30.0 129 1:56.2 223 1066 34 140
r: 0:30 69
r1,026

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