Victor Carmona 5:00 BikeErg
1,759
Meters
5:00.0
Time
2:50.5
Pace
42
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.66 |
| Drag Factor | 134 |
August 30, 2025 13:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,759 | 2:50.5 | 71 | 542 | 47 | 89 |
| 1:00.0 | 343 | 2:54.9 | 65 | 525 | 46 | 87 |
| 2:00.0 | 305 | 3:16.7 | 46 | 458 | 42 | 88 |
| 3:00.0 | 375 | 2:40.0 | 85 | 594 | 51 | 90 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 50 | 91 |
| 5:00.0 | 366 | 2:43.9 | 79 | 573 | 50 | 90 |
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Workout Graph
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