Victor Carmona v1000m/2:00r...5 BikeErg
7,000
Meters
15:33.7
Time
2:13.3
Pace
209
Calories
129
Heart Rate
| Rest Distance | 2,866 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,866 |
| Overall Time | 25:33.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 67 |
| Revolution Count | 1487 |
| Power/kg | 1.37 |
| Drag Factor | 98 |
May 22, 2025 18:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:33.7 | 7,000 | 2:13.3 | 147 | 807 | 67 | 129 | |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 76 | 125 | |
| r: 2:00 | 629 | ||||||
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 66 | 123 | |
| r: 2:00 | 657 | ||||||
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 68 | 130 | |
| r: 2:00 | 580 | ||||||
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 63 | 122 | |
| r: 2:00 | 524 | ||||||
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 74 | 149 | |
| r: 2:00 | 476 | ||||||
| r2,866 |
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Workout Graph
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