Russell Hay 2000m row
2,000
Meters
8:26.8
Time
2:06.7
Pace
122
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
January 26, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 24 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 24 |
| 1:42.3 | 800 | 2:07.8 | 167 | 876 | 24 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 862 | 24 |
| 1:42.0 | 1,600 | 2:07.5 | 169 | 881 | 24 |
| 1:39.0 | 2,000 | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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