Russell Hay 1018m row
1,018
Meters
4:47.7
Time
2:21.3
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 142 |
August 07, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,018 | 2:21.3 | 124 | 726 | 22 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 27 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 26 |
| 0:06.4 | 1,018 | 2:57.7 | 62 | 514 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.