Russell Hay v/3:14r...1 row
0
Meters
Time
Pace
0
Calories
Rest Distance | 503 |
---|---|
Rest Time | 3:14.4 |
Overall Distance | 503 |
Overall Time | 3:14.4 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 24 |
Stroke Count | 47 |
Drag Factor | 134 |
April 24, 2022 20:28:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0 | 0 | 24 | ||||
24 | ||||||
r: 3:14 | 503 | |||||
r503 |
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Workout Graph

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