Russell Hay v/0:25r...2 row
803
Meters
3:39.6
Time
2:16.7
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:25.8 |
| Overall Distance | 803 |
| Overall Time | 4:05.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 134 |
February 24, 2022 11:51:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 803 | 2:16.7 | 137 | 771 | 23 |
| 0 | |||||
| 3:39.6 | 803 | 2:16.7 | 137 | 771 | 23 |
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