Russell Hay v5:24/14:58r...1 row
805
Meters
5:24.2
Time
3:21.3
Pace
0
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 14:58.7 |
| Overall Distance | 826 |
| Overall Time | 20:22.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 137 |
August 19, 2021 11:33:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 805 | 3:21.3 | 43 | 447 | 20 | |
| 5:24.2 | 806 | 3:21.1 | 43 | 448 | 20 | |
| r: 14:58 | 21 | |||||
| r21 |
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