Russell Hay v6:30/r...1 row
995
Meters
6:30.0
Time
3:15.9
Pace
56
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 995 |
| Overall Time | 6:30.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 136 |
July 01, 2021 21:18:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 995 | 3:15.9 | 46 | 460 | 21 | 98 |
| 6:30.0 | 996 | 3:15.7 | 47 | 460 | 21 | 118 |
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Workout Graph
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BRUGGE