Russell Hay v1571m/r...1 row
1,570
Meters
7:04.3
Time
2:15.1
Pace
96
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,570 |
| Overall Time | 7:04.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 127 |
November 24, 2020 13:42:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,570 | 2:15.1 | 142 | 788 | 24 |
| 7:04.3 | 1,571 | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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4KM