Russell Hay 19:59 row

4,515

Meters

19:59.9

Time

2:12.8

Pace

271

Calories

135

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count397

April 07, 2020 19:56:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

2 x 10 MINUTE INTERVALS