Russell Hay 9:50 row
2,112
Meters
9:50.3
Time
2:19.7
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
| Drag Factor | 146 |
February 06, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.3 | 2,112 | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 9:50.3 | 1,181 | 2:02.9 | 189 | 948 | 25 |
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Workout Graph
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