Russell Hay 2000m row
2,000
Meters
8:29.8
Time
2:07.4
Pace
123
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 138 |
November 08, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 26 | 158 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 28 | 142 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 27 | 157 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 25 | 162 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 24 | 172 |
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Workout Graph
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