Russell Hay 5:37 row
815
Meters
5:37.7
Time
3:27.1
Pace
49
Calories
132
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 136 |
March 06, 2018 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.7 | 815 | 3:27.1 | 39 | 435 | 23 | 132 |
| 3:53.4 | 815 | 2:23.1 | 119 | 710 | 23 | 132 |
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Workout Graph
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