Russell Hay 2:13 row
538
Meters
2:13.1
Time
2:03.6
Pace
35
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 152 |
January 09, 2018 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 538 | 2:03.6 | 185 | 936 | 22 | 155 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | 156 |
| 2:10.8 | 38 | 2:30.0 | 104 | 656 | 16 | 155 |
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Workout Graph
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