Russell Hay 1:45 row
405
Meters
1:45.4
Time
2:10.1
Pace
24
Calories
161
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 171 |
September 20, 2016 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 405 | 2:10.1 | 159 | 846 | 25 | 161 |
| 1:45.4 | 406 | 2:09.8 | 160 | 850 | 25 | 161 |
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Workout Graph
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