Russell Hay 9:51 row
2,342
Meters
9:51.0
Time
2:06.1
Pace
125
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 172 |
September 20, 2016 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.0 | 2,342 | 2:06.1 | 174 | 899 | 28 | 164 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 28 | 152 |
| 8:26.1 | 1,000 | 2:06.2 | 174 | 898 | 28 | 169 |
| 9:51.0 | 342 | 2:04.1 | 183 | 929 | 28 | 172 |
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Workout Graph
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