Russell Hay 1:14 row
341
Meters
1:14.7
Time
1:49.5
Pace
25
Calories
177
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 174 |
September 20, 2016 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.7 | 341 | 1:49.5 | 266 | 1216 | 29 | 177 |
| 1:14.7 | 341 | 1:49.5 | 266 | 1216 | 29 | 177 |
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Workout Graph
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