Dave Gruska 15:38 row
3,233
Meters
15:38.3
Time
2:25.1
Pace
179
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 37 |
| Stroke Count | 600 |
| Drag Factor | 125 |
March 26, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.3 | 3,233 | 2:25.1 | 115 | 694 | 37 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 38 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 39 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 39 |
| 15:38.2 | 134 | 2:22.5 | 121 | 715 | 35 |
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Workout Graph
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