Dave Gruska 18:38 row
3,874
Meters
18:38.2
Time
2:24.3
Pace
216
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 710 |
| Drag Factor | 125 |
March 26, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.2 | 3,874 | 2:24.3 | 116 | 700 | 38 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 38 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 38 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 38 |
| 18:38.2 | 778 | 2:20.2 | 127 | 736 | 38 |
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Workout Graph
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