Dave Gruska 4:29 row
945
Meters
4:29.0
Time
2:22.3
Pace
53
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 38 |
Stroke Count | 171 |
Drag Factor | 125 |
March 26, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.0 | 945 | 2:22.3 | 121 | 717 | 38 |
4:29.0 | 946 | 2:22.1 | 122 | 719 | 38 |
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Workout Graph

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