Dave Gruska 2216m row
2,216
Meters
10:55.7
Time
2:27.9
Pace
121
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 409 |
| Drag Factor | 124 |
March 25, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,216 | 2:27.9 | 108 | 671 | 37 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 37 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 37 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 37 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 38 |
| 1:00.9 | 2,216 | 2:20.9 | 125 | 729 | 38 |
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Workout Graph
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