Dave Gruska 16:48 row
3,471
Meters
16:48.4
Time
2:25.2
Pace
193
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 37 |
| Stroke Count | 633 |
| Drag Factor | 124 |
March 25, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.4 | 3,471 | 2:25.2 | 114 | 692 | 37 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 37 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 38 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 38 |
| 16:48.3 | 380 | 2:22.5 | 121 | 716 | 37 |
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Workout Graph
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