Dave Gruska 5:26 row
1,126
Meters
5:26.5
Time
2:24.9
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 123 |
March 25, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,126 | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 38 |
| 5:26.5 | 92 | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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